On this week's episode, join Mia for a Yoga Nidra inspired by our interview with Meg Sween. Yoga Nidra is a deep guided and systematic meditation. Wanna be on the show? Click here to fill out our guest info form or drop us a email at [email protected] Follow us on TikTok: https://www.tiktok.com/@yogachanged Follow us on Instagram: https://instagram.com/yogachanged?igshid=YmMyMTA2M2Y= For more, go to https://howyogachangedmylife.com The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.