81. Yoga + Music
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In today's episode, Mia and Adrienne chat about the role of music in Yoga classes inspired by our interview with Lando. Check us out on Spotify:Adrienne's SpotifyMia's SpotifyHouse of RhythOMSend us a Text Message.Wanna be on the show? Click here to fill out our guest info form or drop us a email at [email protected] us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe t...
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Join Orlando Morales for a guest led practice. This 7 minute offering takes you through a daily somatic breath practice that you can revisit time and time again. Lando also edited this episode - incorporating music to energize the practice.Send us a Text Message.Wanna be on the show? Click here...
Published 06/27/24
Published 06/27/24
In today's episode, Adrienne guides you through a journaling exercise inspired by Lando's interview. Lando has crafted a beautiful life with his supportive family, friends, business, music and yoga studio. What does your perfect day look like? Send us a Text Message.Wanna be on the show? Click...
Published 06/24/24
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