Extremely enriching and applicable information
Simply the best health/physiology podcast I’ve come across. He treats the listener like the smart and already fairly informed person that most of us are, assuming that we understand and have read a decent amount about nutrition, exercise, sleep, psychology, etc.
Fifi60611 via Apple Podcasts · United States of America · 08/03/22
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I am very thankful to Dr. Andrew and everbody who is devoting their time to contribute towards a healthier mind to our modern society. Like the proverb says, “Healthy mind, healthy body” – you really need a balance in these two, and in every field of life, of course!
MarshallCat94 via Apple Podcasts · Spain · 01/05/21
Fantastic and innovative podcast format with monthly deep dives into the science behind the topics. Thank you for expanding your instruction from social media to your new podcast!
Dr Janine Stasior via Apple Podcasts · United States of America · 12/24/20
Would love to hear your opinion on the Polyvagal Theory, how trauma effects the brain, best therapy modalities for treating developmental trauma, what are the fastest ways to treat trauma or hard to treat disorders such as addiction, eating disorders, etc. Would also love to hear your take on...Read full review »
littlebirdawake via Apple Podcasts · United States of America · 12/27/20
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