Podcast suggestions
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“Looking forward to this! I’d like to hear about:
-rest and recovery
-child development (Ie, how to support kids in developing healthy, well-regulated nervous systems)
-dialogue with experiential trauma therapies. Particularly EMDR, Somatic Experiencing, Polyvagal theory, Bessel Van Der Kolk’s work, inner parts work and affect focused therapies (AEDP and EFT)
-high arousal states—how to regulate, organize and channel high arousal states.
-how to build routines to optimize healthy brain function
-how to assess what’s not working for you and identify where to intervene”
RB836 via Apple Podcasts ·
United States of America ·
01/03/21
More reviews of Huberman Lab
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“I’m a massive fan of Dr Huberman and have long awaited a podcast after finding his great content on youtube. He makes neuroscience understandable and actionable to the normal person’s life without skipping over the complexity and scientific basis.”
shaunmichaeldavies via Apple Podcasts ·
Great Britain ·
01/06/21
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“Congratulations! Looking forward to your podcast. I’m always interested in hearing about current studies on alcoholism and how the brain responds to sobriety.”
Pictakingisfun via Apple Podcasts ·
United States of America ·
12/28/20
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“Great introduction. I’m looking forward to listening to this podcast.
Love the one subject per month format.
And looking forward to hear Costello.”
lindabarth via Apple Podcasts ·
Canada ·
12/23/20
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