Podcast suggestions
Looking forward to this! I’d like to hear about: -rest and recovery -child development (Ie, how to support kids in developing healthy, well-regulated nervous systems) -dialogue with experiential trauma therapies. Particularly EMDR, Somatic Experiencing, Polyvagal theory, Bessel Van Der Kolk’s work, inner parts work and affect focused therapies (AEDP and EFT) -high arousal states—how to regulate, organize and channel high arousal states. -how to build routines to optimize healthy brain function -how to assess what’s not working for you and identify where to intervene
RB836 via Apple Podcasts · United States of America · 01/03/21
More reviews of Huberman Lab
I’m can’t wait to be listening to your podcasts. Perhaps consider a kid-friendly channel too. Our brain is amazing and you explain it so well. 👍
Frrlen via Apple Podcasts · United States of America · 01/01/21
Looking forward to the knowledge bombs that this guy drops in the future of this podcast.
beatz07 via Apple Podcasts · Great Britain · 12/30/20
Fascinating listen!! Really complex information made accessible. I can’t wait to hear more and gain some ideas to help ease the damage of working night shifts.
Bag2177 via Apple Podcasts · Great Britain · 01/08/21
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