106. The Effect Of Seed Oils On Mitochondria, Animal Food Benefits & The War On Meat With J. Gulinello, M.S.
Description
Welcome back to Hunger Hunt Feast! Listen in as Zane Griggs and guest J. Gulinello, M.S.discuss the Effect Of Seed Oils On Mitochondria, Animal Food Benefits & The War On Meat and much more.
QUICK NOTES FROM ZANE:
The effect of processed vegetable oils aka seed oils on metabolic health Increased concentrations of linoleic acid in human fat tissue Linoleic acid has a half-life of 680 days in the human body Benefits of animal protein and micronutrients in animal foods The agenda to move people away from eating meat by international organizations
Links For This Episode:
Ancestral Wellness Retreat: October 6, 2022 in Martha's Vineyard
https://www.perpetualhealth.co
Selected Psychological Aspects of Meat Consumption
https://pubmed.ncbi.nlm.nih.gov/30223443
Linoleic Concentrations in Adipose Tissue
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4642429/
Type 2 Diabetes Blamed On Egg Consumption
https://pubmed.ncbi.nlm.nih.gov/19017774/
Re-evaluation of the Minnesota Coronary Experiment
https://www.bmj.com/content/353/bmj.i1246
Re-evaluation of the Sydney Diet Heart Study
https://pubmed.ncbi.nlm.nih.gov/23386268/
www.perpetualhealth.co
IG: @perpetualhealthco
Connect with Zane:
ReLyte Electrolytes by Redmond Real Salt: https://shop.redmond.life?afmc=Zane Follow me on Instagram: https://www.instagram.com/zanegriggsfitness Follow me on YouTube: https://www.youtube.com/c/ZaneGriggs QUICK EPISODE SUMMARY
Welcome back J. Gulinello, M.S. The impact of highly concentrated Linoleic acid on the body The chronic effects of seed oils What happens when toxins enter the mitochondria J’s two favorite studies on seed oils The Bitcoin and Beef paradigm The real health benefit of animal foods Are all kinds of bacteria bad for humans? The truth we have known for 1935 and longer What The WHO says about meat consumption A look into J’s upcoming events
You health goals can grow and change as you do.
Hit play to learn how Zane has modified and optimized his Animal Based diet over the years and what key health goals you should have as you age.
Quick Notes From Zane:
The simple eating plan I follow Meal frequency Protein goals Whole food/...
Published 10/03/22
How do we decide which fats and oils to consume?
Ideally we want to minimize the omega 6 Linoleic Acid consumption as much as possible
Let's take a closer look at the fatty acid concentrations of the most common fats in our diet.
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Links For This Episode:
Linoleic acid concentrations in...
Published 08/01/22