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Tracy Duhs
HYDRATE with Tracy Duhs
Welcome to Hydrate with me, Tracy Duhs, a podcast that breaks through the surface of hydration….because believe it or not, hydration is more than just drinking water! With every single person being 98.9% water molecules, it’s time we all get the drip on how to properly hydrate our mind and body. That’s why I’m here to bring you real science and modern-day wellness, in an actionable, fun, and sexy way. Are you ready to get hydrated?
Listen now
Ratings & Reviews
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4.9 stars from 187 ratings
Water is what we speak from
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“Scar the body, disconnect the mind, poison it, whatever we choose to speak it comes from what our water resonates back to the nervous system, glands, muscles and bones above it. If we are still in fear after all our learning, if we still ache after standing outside danger, if what resonates in...”Read full review »
iamchepilo via Apple Podcasts ·
United States of America ·
03/16/24
“I'm not usually into these kinda shows cuz they get all science-y and confusing. But Tracy keeps it simple with tips you can actually use in everyday life. She talks about stuff like drinking enough water, getting good sleep, handling stress - you know, things we all deal with.
Anyways, if...”Read full review »
Ashu3899 via Apple Podcasts ·
India ·
02/28/24
The Sweetest on Real Science
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“I continue to keep Tracy close. She won me over with her sweet and gentle approach to the serious science we cannot afford to overlook. Her guests are obviously top of game and her enthusiasm to learn from them is infectious. I enjoy this podcast and continue to be very grateful for her work....”Read full review »
3rdL via Apple Podcasts ·
United States of America ·
02/26/24
Recent Episodes
145. Mysteries of Water and the Future of Holistic, Energy-Based Healing Ft. Geoffrey Montague-Smith
In this episode of HYDRATE, Tracy sits down with Geoffrey Montague Smith, an osteopath specializing in energy medicine and sound therapy.
Geoffrey is the co-founder of The Atman Clinic in London, which integrates osteopathy, sound therapy, and other holistic modalities. He is also a teacher and...
Published 05/03/24
Published 05/03/24
In this episode of HYDRATE, Tracy sits down with Matt Coan and Rebecca Pate, the owners of Bare Bunny Aesthetics and Regenerative Wellness Group, the next stage in regenerative medicine and leading edge products.
Matt and Rebecca have developed an innovative cellular therapy treatment using...
Published 04/06/24
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