In this episode, Day talks about her experience with dating after divorce and what she has learned. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: [email protected] The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not...

In this episode, Day shares her experience with shame and how she was been working on building shame resilience. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: [email protected] The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this...

In this episode, Day gets vulnerable about her experience with vaginismus. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: [email protected] The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical...

It's officially love month and what better way to celebrate than to give yourself all the love first! In this episode, Day is joined by her bestie, Lisa and they play the self-love edition of the game "We're Not Really Strangers." Feel free to play along with them during the episode and answer the questions for yourself. Link for We're Not Really Strangers: https://www.werenotreallystrangers.com/collections/shop-all Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook...

Day is joined by her bestie, Fe, who shares an update on her recovery from her car accident and how she has been handling this next phase in her recovery. The two talk about how they have been managing life giving them sour limes. *poor internet during this episode so audio cuts out at different times Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter:...

**Poor audio in this one because microphone didn't want me to be great! In this episode, Day talks about her journey of self-love thus far. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: [email protected] The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health...

In this episode, Day talks about grieving the end of a relationship. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: [email protected] The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical...

Day is back for season 6! She is officially in her feeling era, which means she's feeling a lot! In the first episode of season 6, she talks about her experience with feeling all the feels recently. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: [email protected] The information shared on this podcast is Day's opinion and based on her...

In this episode, Day is joined by one of her besties, Fe, who shares her amazing testimony. Follow Fe on social media: Instagram: teaching_fabulously Website: www.teachingfabulously.com YouTube: Teaching Fabulously Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: [email protected] The information shared on this podcast is Day's opinion...

In this episode, Day is joined by her bestie, Lisa and they talk about the reality of what it means to surrender all to God. The two share their struggles with surrender and lessons they've learned in their relationship with God. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: [email protected] The information shared on this podcast is...

In this episode, Day is joined by Heather Thompson Day, speaker, host of "Viral Jesus" Podcast, author of "It's Not Your Turn," professor of communications, wife and mother and the two have a discussion about waiting. Follow Heather: Instagram: @heatherthompsonday Podcast: Viral Jesus Podcast Website: https://www.heatherthompsonday.com "It's Not Your Turn" Book:...

In this episode, Day gets vulnerable about feeling abandoned by God. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: [email protected] The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical...

In this episode, Day is joined by Mel B for the last part in their self-love series. Follow Mel on Instagram: @morethanawomanllctx Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day  Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: [email protected] The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional,...

In this episode, Day is joined by Mel B again for a two part series about self-love. Follow Mel on Instagram: @morethanawomanllctx Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day  Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: [email protected] The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional,...

In this episode, Day is joined by her dear friend, Mel B and she shares her journey to becoming More Than a Woman. Mel talks about the inspiration behind her newest project More Than A Woman.  Follow Mel on Instagram: @morethanawomanllctx Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day  Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: [email protected] The information shared on this...

Day is back for season 5! In this episode, Day gives an update and shares an important lesson she recently learned in therapy. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: [email protected] The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content...

In this episode, Day talks about her problem with "should-ing" herself and shares a few things she's learned in her recent therapy session. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: [email protected] The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health...

Day is back with her bestie, Lisa! The two talk about their new perspective on the "in-between" stages of life. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: [email protected] The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this...

In this episode, Day is joined by her friend Alwayne, who is coming out with his first song! The two talk about the inspiration and hopes of his song. Follow Alwayne: Instagram: @alwaynechanningallen Youtube Channel: https://www.youtube.com/channel/UC6_UPBKIN1c4fV-fih6SUKw Link for Lyric Video of new song: https://youtu.be/Yv_uDn7wKvA Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private...

In this episode, Day gives an update on how she's been doing over the past few weeks. Day shares her struggle with loneliness. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: [email protected] The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content...

In this episode, Day celebrates her 30th birthday! Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: [email protected] The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment....

In this episode, Day and her besties have a conversation about black women and their hair. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: [email protected] The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be...

How do you know when you're ready to date again? In this episode, Day talks about whether or not she's ready to get back into the dating pool. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: [email protected] The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health...

It is the podcast's first birthday! It has officially been a whole year since the podcast was released and Day is celebrating! Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: [email protected] The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content...