This Podcast is Amazing!!! Please listen!!
Good morning ☀️ On Monday, February 26, 2024, I first listened to the I Have ADHD Podcast with Kristen Carder. I started with Episode 251 The Importance of Autonomy as an ADHD Adult. I loved that episode, Kristen has a beautiful personality and she won my heart over with laughter. The next day, I listened to episode 249 Real-life Examples of Building Self-Trust with ADHD (which made me want to join her FOCUSED group), followed by episode 248 Stop Saying Sorry (wow did I relate). Later that night when I couldn’t sleep, I decided to start from the beginning. From 11pm into the next morning, I listened to episodes 1 through 7. Eventually I put my AirPods away and went to sleep. Since I was irresponsible and didn’t sleep well, I was understandably cranky the next morning. I didn’t have the best morning conversations with people. My mum called and I was very annoyed the phone was interrupting a task that I’ve trying to finish for literally over a year, hahaa. I didn’t answer the call, but soon after felt guilty and called her back. She asked me to come over and help her and I became frustrated on the phone. After the call, I was ashamed because I heard the hurt in my mum’s voice. I felt overwhelmed that as an adult I don’t have the ability to filter simple frustrations. I decided to listen to Kristen’s podcast. It was fated, because her latest episode was 252 How to Apologize (When You Have ADHD). I’m 36 years old and diagnosed with ADHD in my early twenties. Although, I’ve only started accepting the diagnosis the past two years. I’m on a determined path to get to know myself and create vision. I’m struggling a lot this month, I lost my job and with that my health insurance. At first I wasn’t out of my medication so I didn’t focus on getting the insurance straight, but once I ran out, as you can imagine I keep forgetting to take care of the important phone calls. I’ve haven’t had my therapy or medication all month. So I have been listening to more ADHD podcasts in the meantime to try and help me out. I love this podcast. I only started listening to podcasts this year, and this is my favorite. Kristen’s podcast feels like chatting with an intelligent friend that has your best interests at heart. She lifts me up with hope. I find Kristen inspiring and helpful. Sometimes when I’m talking too much, or my weirdness starts embarrassing me, I take a moment to put in my AirPods and listen to a podcast. I also listen while washing dishes. I often laugh out loud, she is so funny. I’ve listened to episode 7 Grocery Shopping Tips for Dopamine-Depleted Brains twice. I never realized that my grocery shopping phobia was tied to my ADHD. Kristen confessed she had been struggling with grocery shopping since she moved out of her parents’ house. I felt like she was speaking from my soul. I always needed an emotional support buddy, and usually took my mum because she loves me enough haha. I I really look forward to listening to all of the episodes. When Kristen shares the difficulties of raising three boys as an adult with ADHD, it really resonates with me. As a mother of 15- year-old twin girls, I have a lot of mom guilt and find it so challenging. It is very comforting and helpful to know others experience the same. Kristen also sparked a new goal for me. I want to start making more money, because I would like to join Focused group. Even though my budget doesn’t allow it now, I really think a coach and support group would help me achieve my full potential. Thank you so much Kristen for powering through the painful process of posting podcasts!! I know that you are helping everyone you reach. Even though it took me an hour to finish this review, I’m glad I completed it!!
Mmmaguy via Apple Podcasts · United States of America · 02/29/24
More reviews of I Have ADHD Podcast
I am a 38 year old working mom of 2 young kids and I have ADHD. Your podcast is SO relatable and helpful. Every episode I’ve heard so far compels me to share with my husband and it’s helping him understand me. Actually it’s helping ME understand me too! Thank you for helping me live without shame...Read full review »
Katie AdHd mom via Apple Podcasts · United States of America · 09/29/19
So refreshing to hear from a fellow ADHD mama perspective. It can feel so isolating at times, but listens to this podcast makes me feel like I’m hanging out with a friend. I always feel inspired, motivated, and understood after I listen. I started at the beginning with episode 1 and I’m excited...Read full review »
Millennial Mother via Apple Podcasts · United States of America · 10/16/19
Wow
Every podcast makes me smile broadly as it it almost having coffee with her as a best friend!! Q
Freecommunicater via Apple Podcasts · Canada · 05/14/19
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