“The number of cycle or run sessions I’ve been on where I’ve initially felt I was too knackered to put much in (thanks perimenopause) have been turned around thanks to the incredibly inspiring and amazing people that Louise and Annie interview. Anna McNuff turned my planned 5k into a 12k, Kate Botley got me back in the water, Jo Roswell pushed my bike miles well out of my comfort zone and Dr Nighat Arif gave me the necessary kick in the pants to get some bloody HRT sorted! Life is so much better. Thank you girls 😘😘 #freetherapy”
LucyT46 via Apple Podcasts ·
Great Britain ·
09/28/20