In light of February being teen dating violence awareness month This episode highlights some big relationship red flags. Please keep in mind this isn't nearly all the relationship red flags to look out for, but rather a breakdown of the ones I find most common. You deserve love and respect over all else; don't settle for someone who leaves you feeling invaluable, unheard, and disrespected. If you need help your welcome to reach out to me threw @iloveyou_kaileejobe as well as the youth reps...

In this week's episode we don't only identify emotional trauma triggers but talk about how we can gain better control of them in times when we react, or oppose the situation at hand. Rather than letting our emotional triggers run fragments of our lives. With better knowledge of why we react in the ways we do, and how to slow down/change that thought cycle, things that once would rule your whole week, are just a bump in the road

This episode we talk about the importance of putting yourself, your goals, and your mental health above anything else. As well as getting into building the best, strongest relationship with yourself. Insta:iloveyou_kaileejobe

In this episode we see my unfiltered take on teenage sex ed; importance of clear consent and what that does and does not look like, as well as making smart sexual decisions. By this I mean taking care of yourself emotionally, setting boundaries with others, and taking care of your health and body if you are sexually active.

Not knowing or having clear personal boundaries you lose your voice, remember everyone’s at a different point in their growth and their goals; so always choose yourself over what you think you should be doing or is deemed okay by others. You the only one who understands your aspirations and what your comfortable with. Think; does validation seeking lead up to belittling our own boundaries?

In this week's episode we get into feeling lonely and not only questioning what we can do to not necessarily combat these feelings but work with yourself to better them. Being alone is okay, it's just time to improve your relationship with yourself and create stability.

This week we talk about the media and how marketing, editing, and filtration can affect the viewers(ourselves) self image. Seeking validation from the media and peers leads us to crave the false confidence it gives us, and maybe do things or portray ourselves differently for that validation. In this episode we really get into why what you think about yourself matters more and build that personal confidence from what you choose to believe, not what others say

This week we get into why I am a vegetarian ranging from personally health, spirituality, animal agriculture, and fueling your body with what works for you. Follow iloveyou_kaileejobe for more

This week Bloom from @fitsandfilm joined me in talking about fashion. We mention effects of the industry, social media, and influencing trends. Tips to finding your own comfortability through how you present yourself and what you wear. @iloveyou_kaileejobe @fitsandfilm

Trying new forms of mental therapy and stress relief is growth. Julia and her mom gave me the idea of an interactive walk were we talk about why walkings good for your brain and the mental benefits that aren’t highlighted online. Let’s go on a 10 minute walk together!

This is audio of a really awesome conversation I had with julia this week. We talk about boundaries, relationships with people and friends, and what serves you.For more follow on insta under @iloveyou_kaileejobe

This is the time we start out first jobs and work on work ethic, making it also the perfect time to instill some simple teenage money management habits. From buying a car, emergency funds, to using out biggest asset(our income) in a positive way! Let’s get on the road to being financially independent and successful one step at a time!

This episode is all about using your time to the best of our abilities and building our best most successful teenage lives, you have the tools, time, and power to accomplish what you want, it’s all about self management.

Why we need and should be drinking water avidly for not only your health but best self, as well as some ways we can incorporate more water into our diets daily!

Let’s combat these negative thought cycles from ourselves and when they come with others. That all starts with acknowledging and working towards healing those wounds.

Be sure to check out Pt.1 before this one, here’s laws 7-12 and a little about how I apply and think about them in my everyday life 111 444 555. Check out @iloveyou_kaileejobe on Insta for Podcast updates and more

The 12 laws of the universe were something super simple u found out about months ago that have really helps me wonder my perspective and open my mind. Enjoy the first 6! For more check out @iloveyou_kaileejobe on Instagram

Though we don’t like to talk about it cyber bullying is real and happens to more people than you’d think. Be kind with what you post. @iloveyou_kaileejobe

At our age sometimes sex, rape, and consent are tricky things to talk about. But better to be safe then sorry, so let’s get into the uncomfy... Before listening please consider there will be talk about rape and if that triggers you please don’t listen. For more personal help feel free to contact planned parenthood at 206-788-8339 or planned parenthood.com for more info and resources. Instagram :@iloveyou_kailee Jobe

I've found that recently the motivation piece in doing things is really hard to maintain.  I keep getting the same question of why should we get our stuff done and I find me asking myself the same thing all the time.  This is a 6 solution list to help you boost your motivation daily and maintain a better attitude while completing your responsibilities.   Instagram:iloveyou_kaileejobe If your further interested in the go-fund-me always feel free to ask or check out @kaileejobe on instagrams...

I have a different idea of peer pressure, and want to help change the perception of it to teens in order for us to feel comfortable using their voices. Everyone’s wrapped up in their own world, so why not do what makes you happy.

This was recorded when I wasn't doing great mentally,  and I hope it just shows that you aren't alone. We all have our own struggles and the one thing forever more important is how you get threw it.  I'm here with support and love your all of your, please reach out if you need a hand or just someone to listen. 

In every situation in our lives theres uncertainty, in this episode I talk about how uncertainty can be a good thing and when we eliminate our prior expectations we open a realm and positive outcomes we never knew possible before.  Thank you so much Maizy Henson for this weeks Artwork @iloveyou_kaileejobe for podcast updates and more!!

In this episode I’m accompanied by Shiva Petra and Alora some teenage activists in my community that have really make a difference and effected my view on activism. We talk about taking care of yourself as an activist, burnout and community. Check out all of there social media’s and things going on: @petra.p.pod @bhs_green_club @alorafitzpatrick @shiva_rajbhamdari @xryouth.Boise @babevote