Momsplaining and More with Liz Shaw
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Description
Liz Shaw is a fellow Registered Dietitian, nutrition expert and cookbook author. On this episode, Liz joins Kim to chat about fertility, feeding her tiny humans and share some thoughts on current mom culture.
Things mentioned in this episode:
@Feeding_Tiny_Humans
Born to Eat Book (affiliate link)
@ShawSimpleSwaps
Liz's Books
Follow Imperfect Health on Instagram
Follow Kelly:
Instagram @kellyjonesrd | Twitter @kellyjonesrd | Facebook | Blog
Follow Kim:
Instagram @kimhobanrd |Twitter @kimhobanrd |Facebook | Blog
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Our music is Brighten Your Day by Mixaund | https://mixaund.bandcamp.com
More Episodes
Kim dives into the different types of hunger and discusses why Intuitive Eating is not just the "eat when you're hungry and stop when you're full" diet.
Enough by Helkimer | https://soundcloud.com/helkimer. Music promoted by https://www.free-stock-music.com.Creative Commons Attribution 3.0...
Published 02/22/22
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Laura Ligos joins us again, to talk about our approaches to meal planning. We discuss Laura's new book, The Busy Person's Meal Planner (affiliate link) and how to make meal planning work for your individual busy life.
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Published 02/02/22
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