Attachment Styles form when we are still BABIES!!! In this weeks episode we delve into the four attachment styles and how knowing ones attachment style can help in building a relationship with yourself. Happy listening links to attachment style quizzes;...

"Aging is not an option, not for anyone. It is how gracefully we handle the process and how lucky we are, as the process handles us." - Cindy McDonal. In this episode we will be discussing the idea of the fear of growing older, why we feel this way, why it affects us and how you and I can...