You can do this exercise with your eyes open once you have established the method and can do it easily. Be aware that it might release huge blocks and emotions that are stuck in or around your body’s heart center. To start with, I suggest you close your eyes. As you practice this exercise throughout the week, it will become faster and easier to do. The aim is that we can achieve it without having to close our eyes, and at random times during the day and night no matter what we are doing at...

“Remove the Veil of Forgetfulness from myself and all beings who were born on Earth to embody and Co-create the high-frequency paradigm experience, NOW.”Inelia Benz For more information go to:https://ineliabenz.com/

The information in this video is highly empowering, and reveals deeply known, yet forgotten, facts about our true natures.  Feel free to share it, email it, and post it to anyone you feel it will empower.  Although simple, it goes to the core of how the Light/Dark Paradigm has been able to function for so long and how we can consciously move back to our true natures of Light/Love, bringing in the New Paradigm with us into what we know as a "physical reality".  Connecting with the New Paradigm...

A powerful exercise for lightworkers to dislodge the darkness from our planet. For more information go to:https://ineliabenz.com/

“You are the most amazing creation in the Universe. I want you to hear this over and over again.  The sooner you realize how awesome you are, the sooner it spills over to your life, your people and your creations. Making them awesome too. It’s time.” I created this video for the folk at WalkWithMeNow.com and want you to have it too :) Share and like and send to anyone who you feel it is true for. For more information go to:https://ineliabenz.com/

Reconnect Exercise created for the Instant Manifestation Workshop at WalkWithMeNow.com It is a short meditation to reconnect with the physical body. “Through the Universe, in time and space I have come to be with you in this moment. I see you and feel you.” For more information go to:https://ineliabenz.com/

Another meditation from our monthly calls at Walk With Me Now.   On this meditation, you are guided to join with the past and present high frequency members of WWMN who are spread around the globe.  After this, and as a group, we then join the entire Human Collective’s high frequency Awareness field.   This latter group includes everyone on the planet who has chosen to exist, co-create and experience a high frequency life for themselves and others no matter where they live and whether or not...

The "Birthday Meditation" - celebration of 4 years on Walk With Me Now. For more information go to:https://ineliabenz.com/

This is the meditation for Tunning the Human Collective, extrancted from the Live Call with Inelia from May, 2019. Now you are one, one field with many high frequency view points of awareness. Feel the power. Feel the love. Feel the choice points. Feel the capacity to manifest. Feel the embrace.  As one with Gaia and everyone else who is high frequency expression of ourselves imagine that you are listening to the Human Collective through a radio and you start tuning it. It is our choice. For...

This is the meditation at the beginning of the July 2020 Live call. Making the High Frequency be the "normal." Allow the low frequency individuals to step out, to step away and continue realizing and creating their realities in freedom without any steps from us, without any judgment from us. Their higher selves know better as a collective of human bodies as well as a collective of souls. For more information go to:https://ineliabenz.com/

Imagine the Human Collective’s new frequency choice for experience: A high frequency choice. As Human Collective we release the games of war, the game of fear, the game of lack, the game of sleepiness, the game of being unaware, the game of being dis-empowered. For more information go to:https://ineliabenz.com/

Feel how that highest frequency expresses itself within you, within anyone else you may have connected with.  How does that highest frequency experience or expression feel? Integrate the high physical expression into your physical body. For more information go to:https://ineliabenz.com/

The "Gaia Adores You" bonding meditation from the beginning of the Sept 2021 call. Reconnect at our highest frequency self. Allow the expanded awareness that is the group to be us, us it. At this level of connection: our strength is our strength! For more information go to:https://ineliabenz.com/

An interview in which Inelia talks about meditation, group meditation and altered states. For more information go to:https://ineliabenz.com/

If you imagine a world without fear, what it would be like? For more information go to:https://ineliabenz.com/

Although filmed at a hotel room, this exercise is useful for cleaning your own bedroom for better sleep, and your entire house for a more supportive environment. For more information go to:https://ineliabenz.com/

Learn how to clean up your negative baggage in a very simple and effective way. For more information go to:https://ineliabenz.com/

Let Inelia guide you with these two exercises. One is for things that you want to manifest personally as an individual and the other one is for affecting change on a global scale. You should also explore our blog and transformational courses. For more information go to:https://ineliabenz.com/

One hour of relaxation. For more information go to:https://ineliabenz.com/

Breathe and relax! For more information go to:https://ineliabenz.com/

Segment form our April 2020 call on WalkWithMeNow.com  Other topics covered in this same call: - documentary: Todd Standing - Discovering Bigfoot  - Don't vote - as it plays into the system  - Use the "Agreement - Our Choice" article on the website for voting on the issues that matter to you  - Talk about Free Will and Choice  - People value being a contributor to their community  - When you help people help them within THEIR choices, othwerise you are trying to save them. For more...

This meditation is from the video "Inelia Looking at 2023". Or you can see the first hour for free here:   Inelia Benz - Looking at 2023.  For more information go to:https://ineliabenz.com/

This meditation is from the Instant Manifestation Workshop - July 2021.  Every Saturday during the LIVE Community Workshop, Inelia answers questions from the student group.  In this meditation Inelia guides us in feeling the high frequency Human Collective expression. Here is more information about the IMW:https://www.ibenzacademy.com/instant-manifestation-workshopFor more information go to:https://ineliabenz.com/

Let’s embrace our Physical Bodies and tell them: “You are my best friend and my highest and most powerful ally and I love you!” For more information go to:https://ineliabenz.com/