Let's be real. We are smart people with an unhelpful habit of numbing out instead of taking action on our dreams.  If you relate with any of the following then listen to this episode ASAP: - find it difficult to stay motivated and focused on goals - tendency to give in to distractions and urges that hinder progress - struggle with procrastination and over-indulgence in unproductive activities - regularly break commitments to yourself but never other people We all have our vices. That could be mindlessly eating cookies we’re not even enjoying; drinking at a party when we said we wouldn’t; turning down an invite to meet friends so you can work, and then you get distracted and don’t do anything. You don’t have time for this anymore. Life is too short. How long will you wait before you start demanding the best for yourself?  On July 25, I’m hosting a workshop on How to Fall in Love with Self-Discipline. We’ll dive deeper into the practices you can do to reign in the impulses that are blocking you. You'll walk away with a plan to overcome self-sabotage and transform your life.  Sign up for the workshop.  *Registration ends July 24 so I can customize the experience for participants*