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INSCAPE
Meditation for Stress, Relaxation, Sleep
We’ve combined centuries of mindfulness research from around the world to develop an extensive library of guided meditations so you can stress less and find more joy in your life. Enrich your mind, your health and your life by adding just a few minutes of mindfulness to each day. Download the INSCAPE app for iOS or Android for more.
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Ratings & Reviews
Simple quick meditative steps
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“These are simple and short meditative ways to just appreciate and be grateful
For the little things we love and not to be harsh on ourselves for things that didn’t go to plan
Lovely”
Guardian07 via Apple Podcasts ·
Australia ·
09/26/22
Recent Episodes
A mindful visualization using self inquiry and guided imagery to get clear on what is being illuminated in your life and to meditate on what you are ready to release and receive.
Published 04/27/21
Published 04/27/21
This practice is designed to help you find the beauty and peace in the present moment by discovering your unique INSCAPE. Your INSCAPE is like a picture of where you are right now in the present moment. We use a visualization of an ever changing horizon because we can all relate to the beauty we...
Published 04/09/21
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