Working well for me.
In two month have lost nearly 20 lbs. A1c has also gone crime being elevated to within normal range. Quality of sleep has improved as have issues with long term knee pain from the Army. I’m currently only using 12 hour daily fasts and haven’t decided whether to try a 24 hour fast.
Mimicrist via Apple Podcasts · United States of America · 12/08/21
More reviews of Intermittent Fasting
This bloke loves his voice. Dreadful podcast
rjo7671 via Apple Podcasts · Great Britain · 05/05/23
I’ve been listening to The Cabral Concept for the last month or two and have hugely benefitted from the information Dr. Cabral shares there. I was eager to tune into this podcast as well, as I can’t seem to get enough of Dr. Cabral’s insight! I appreciate his balance between sharing...Read full review »
pnwmama13 via Apple Podcasts · United States of America · 07/30/21
I really enjoy this podcast. Dr. Stephen Cabral is very knowledgeable and easy to understand. You can learn a lot in these short episodes. I only wish I listened to this podcast sooner!
A Carbajal via Apple Podcasts · United States of America · 06/24/21
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