“Very helpful podcast without the dogma great advice that includes differences of women & men. Breakfast is important for me & skipping dinner easier first podcast I’ve heard that doesn’t advice have to skip breakfast to fast. Many thanks”
Elke Kora via Apple Podcasts ·
Australia ·
12/13/21
“Just started listening to this podcast but have already implemented a lot of the ideas to improve my health and lifestyle. Very educational and love listening on my way to work.”
jegraham via Apple Podcasts ·
United States of America ·
07/29/21
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