All the info , without the fluff
Clear & easy to understand! There is so much info out there now , especially from social media’s “ health experts” all giving their own version of intermediate fasting & it can all start to get a bit blurry … some of these episodes have really cleared stuff up for me & showed me where I’ve been making some crucial errors !
Teachip via Apple Podcasts · Australia · 07/29/21
More reviews of Intermittent Fasting
This podcast really goes in depth on intermittent fasting. It helped me to understand at a deep level how to intermittent fast, why I should do it, when I should do it and for how long. I believe fasting is an important aspect of health and this podcast helped me get deeper.
Mike Lynn - Long Time Listener via Apple Podcasts · United States of America · 01/27/21
Greatly researched Dr. Easily understood and informative without the need for foul language. Very helpful. Doesn’t push one size fits all program and doesn’t push his products as an answer to everything. Great show!!!!
Classy Jen via Apple Podcasts · United States of America · 01/25/23
Just started listening to this podcast but have already implemented a lot of the ideas to improve my health and lifestyle. Very educational and love listening on my way to work.
jegraham via Apple Podcasts · United States of America · 07/29/21
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