For this episode, I'm chatting with Emily Krause and Hannah Thompson (@theupbeetdietitians on IG) about how weight neutral care doesn't mean we never talk about your weight.
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Published 04/29/24
For this episode, I'm talking with Julie Newbry (@the.intuitive.trainer on IG) about measuring fitness progress without focusing on body size, shape, or appearance.
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Published 03/30/24