The perfect bite sized intuitive eating podcast
I’ve been on the intuitive eating journey with a registered dietician for a few years now. I’m familiar with the concepts, but putting them into practice has been very challenging. This podcast has done a lot for me in terms of healing my relationship with my body and with food. I love that the episodes are so short and the content is amazingly valuable. Usually by the mid point of an episode I am getting all teared up (in a good way) because of how much I relate to the topics that Kirsten discusses. I find myself actually looking forward to eating (what a concept!) and doing the things that I’ve been holding myself back from accomplishing. My self confidence is skyrocketing, and I feel myself becoming more accepting of and feeling comfortable in my body. This podcast has been a big part of getting to where I am at today. Start listening to Intuitive Bites now! You will thank yourself later.
HLBBLH via Apple Podcasts · United States of America · 05/29/22
More reviews of Intuitive Bites Podcast
Episodes are short and sweet, and an absolutely wonderful primer to intuitive eating. All guests are credentialed, which helps you feel confident in the information. It’s a scary topic for all of us immersed in diet culture but feels incredibly therapeutic to learn (and hopefully implement) the...Read full review »
agarner9231112 via Apple Podcasts · United States of America · 10/18/18
Kirsten, host of the Intuituve Bites podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
EricaBushwell via Apple Podcasts · United States of America · 06/29/21
Clear and logical, applicable wisdom that helps me navigate my intuitive eating journey. Thank you!
Melody65000 via Apple Podcasts · United States of America · 09/09/22
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