I enjoy walking my dog again
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“Oh boy, what a gem have I found. This podcast goes all in on the banter, just to make a u-turn and deep dive into science.
Eric(s) and Omar are incredible in swapping between banter-mode and science communication and the chemistry between all of them makes it the more pleasant to listen too. What I love is, that we go deeeeeep on the science, but then always bring it back for the average lifter, too. That’s where their year long coaching experience becomes evident.
I really love listening to each episode. Sometimes it’s awkward when I laugh out of the blue and there’s only my dog, myself with hardly visible headphones and a stranger - now crossing the road.
Thank you for the efforts that go into this podcast. I now take my dog in prolonged walks as that’s when I listen to my podcasts and I can’t get enough. Snickers approves!
P.S.: not 100% on theme but I would be very curious to hear the crew’s thoughts and review of the literature on the “healthy at any size” movement. Especially since past episodes did touch upon eating disorders & the (sometimes unhealthy) desire to be overly lean.”
Dasjenige123 via Apple Podcasts ·
Germany ·
01/24/24
More reviews of Iron Culture
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“Keep doing your thing fellas!”
AbuAuf90 via Apple Podcasts ·
Egypt ·
07/10/19
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“Dr Eric Helms PhD and Omar have great natty chemistry and bring the best out in their guests”
AffableAlf via Apple Podcasts ·
Australia ·
05/21/19
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“Eric and Omar are great hosts. The show communicates health info in a funny and engaging way. The guests are always well-picked and the hosts give them enough space to provide info on their given area of expertise.
Really fun pod if you’re into the IRON CULTURE.
10/10 natty”
hoorahhoorahhoorah via Apple Podcasts ·
United States of America ·
08/02/19
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