Episodes
We want to personally invite you to a live HRN event Yorm is hosting on Wednesday, May 31st at 6:00 PM in Brooklyn.  Join Yorm for Chop {Bar} and Chat, a conversation with African chefs on how they're bringing their unique experiences to global audiences, one plate at a time.  Featuring: Delectable African bites & Afrobeats, Chop Bar & Chat is a fresh perspective on African cuisine and celebrates the diversity and richness of this culinary heritage. For more information or to...
Published 05/23/23
Dr. Wanida Lewis is the Founder and CEO of Crescendo Foods, Ghana and West Africa’s first shared commercial kitchen co-working hub located in Accra, Ghana. Dr. Lewis has over ten years’ experience leading initiatives and strategic partnerships throughout the African continent. She has a BS in Chemistry from Saint Augustine’s University, an MS in Analytical Chemistry from North Carolina Central University, and a PhD in Food Science from North Carolina State University. Find Crescendo Foods on...
Published 02/28/23
A Queens, NY native, Nkem Oghedo is the founder of Adá, a community & online destination for global Black food culture. Previously, she worked in management consulting and served as the Chief of Staff of wellness tech startup, Care/of. Her professional mission is to create equitable economies in which Black communities thrive. She holds a B.S. in Chemical Engineering from Yale University and an MBA from Harvard Business School. Find Adá online: https://www.withada.co/ And on Instagram...
Published 02/22/23
Born in Accra, Ghana but raised in the American South, food was always a large part of Selasie's life. For the past 5 years, Chef Selasie has worked at several well-known fine dining restaurants across the San Francisco - Bay area such as Bird Dog, Mourad, SPQR, Avery and Lazy Bear. She currently works as the Chef de Cuisine at Hi Felicia in downtown Oakland, California. Selasie has also started 2 pop-up dinner series during her time in the Bay. Elade Test Kitchen is a dinner series...
Published 02/14/23
After over a decade spent engaged in humanitarian work with the United Nations and years of self-teaching in the culinary arts, Selassie Atadika completed course work at the Culinary Institute of America. Her company Midunu, a nomadic and private dining enterprise in Accra embodies ‘New African Cuisine’. It celebrates culinary heritage where culture, community and cuisine intersect with environment, sustainability and economy by employing local, seasonal, and underutilized ingredients...
Published 02/07/23
This week we're re-broadcasting our episode with Mrs. Ndidi Okonkwo Nwuneli, co-founder of AACE Foods and an expert on social innovation, African agriculture and nutrition, entrepreneurship, and youth development. Ndidi has over 25 years of international development experience and is a recognized serial entrepreneur, author, public speaker, and consultant. Through her work in the private, public, and nonprofit sectors, she has shaped policy and led the design and execution of high-impact...
Published 10/04/22
This week's guest is Edwina Morgan of Waakye Leaf. The idea for Waakye Leaf was born out of a genuine love for building cultural bridges by sharing traditional African culinary knowledge with the world in the most creative and innovative ways in order to provoke, delight and rouse interest. Established in 2008 by Edwina Morgan, Waakye Leaf is now considered one of London’s leading boutique afro-fusion caterers. They are passionate about creating enjoyable and memorable experiences through...
Published 09/27/22
This week's guest is US-based African chef, cookbook author and activist Pierre Thiam. Pierre (who was born and raised in Senegal and now lives in the Bay Area) has dedicated his career to making West African cuisine and ingredients accessible to new audiences in the US and beyond. He’s the executive chef and co-founder of Teranga, his acclaimed fast-casual group of restaurants in New York City, where he sources food directly from African farmers, and is the co-founder of Yolélé, a...
Published 09/13/22
Inspired by her daughters, Afua Ayisi started a bottled beverage business featuring herbal teas across the continent. Starting with the roselle hibiscus tea, popularly known in Francophone West Africa as Bissau, the idea is to craft and produce delicious and low caloric ready to drink teas void of artificial preservatives and ingredients.
Published 07/20/22
Samantha Kotey is a corporate attorney, food enthusiast, and cook born and raised in Houston, TX to Ghanaian immigrants. Growing up with a Ghanaian mother who proudly subscribed to traditional West African social norms meant that food was at the forefront of her life from a very young age. Early on, she recognized the insidious pattern of marginalizing Africa, which naturally bled into the realm of food and has resulted in a negative perception of African cuisine. Through her business,...
Published 07/12/22
EatOkra, in partnership with Dine Diaspora, is providing $10,000 grants for Black women-owned restaurants across the United States. The EatOkra Black Women in Food Grants provide capital for Black women to accelerate growth for their brick-and-mortar restaurants. Aligned with EatOkra’s values, the opportunity will enable these businesses to “spread their wings and embrace their visions for tomorrow.” Tune in to hear more about the grand and application details. Apply by July 17, 2022 using...
Published 07/05/22
Back with a new season and can’t wait for you to hear! This week, I’m trying out a new segment/episode format: I3 Items on Item 13 featuring thirteen food-related things I’m eating, reading, watching, participating in, etc. Items featured in this week’s episode: A Mom Potluck Poks Spices TJ’s Sparkling Watermelon Spice by Miss Cookie Dounou Cuisine Food Truck A Trip to Ghana Ghana Food Movement Food Ambassador Opportunity Top Chef Houston Iron Chef on Netflix Koto LLC Peppers The Stand by Le...
Published 06/28/22
I wanted to tell you about an upcoming event — I’ll be moderating a live stream on Kittch, a new social live streaming community for food lovers.  On April 21st, at 2pm ET, join me and Chef Ali Rosen for a recipe demo of Portobellos with Goat Cheese and a conversation about mushrooms in celebration of Earth Month.  You can find this event, HRN’s creator channel, and other upcoming streams at kittch.com.
Published 04/19/22
This season, we’re showcasing stories from the inaugural class of Changing Narratives Africa Fellowship, a highly selective program for African food entrepreneurs who are ready to scale their brands into global markets. Aderoju Odunsi is an agribusiness specialist and has been an entrepreneur, trainer and Business Development Service provider for over 30 years. She has a particular interest in helping people, especially women to transform ideas into solid businesses. Aderoju is the...
Published 03/22/22
This season, we’re showcasing stories from the inaugural class of Changing Narratives Africa Fellowship, a highly selective program for African food entrepreneurs who are ready to scale their brands into global markets. This week’s guest is Temi Jebutu, a Nigerian Agribusiness professional with over 17 years of experience in Operations Management working with multinational and international organizations. He is currently the Managing Director of AACE Food Processing and Distribution Limited...
Published 03/01/22
We've been nominated for The Taste Awards! Listen for details in the show and vote today! Voting closes on March 11, 2022. Link to vote for Viewer's Choice Awards: https://www.surveymonkey.com/r/DR2NJJH Heritage Radio Network Shows Nominated: https://heritageradionetwork.org/hrns-taste-award-nominations
Published 02/23/22
This season, we’re showcasing stories from the inaugural class of Changing Narratives Africa Fellowship, a highly selective program for African food entrepreneurs who are ready to scale their brands into global markets. This week’s guest is Ebun Feludu. She runs JAM The Coconut Food Company- a family legacy business that produces premium food and beauty solutions from the world's most famous super food- The Coconut. "We are committed to building the biggest coconut brand in Africa for...
Published 02/15/22
This season, we’re showcasing stories from the inaugural class of Changing Narratives Africa Fellowship, a highly selective program for African food entrepreneurs who are ready to scale their brands into global markets. This week’s guest is William Omamo, a Kenyan national and trained hospitality professional with over 20 years of industry experience. He is a graduate of Les Roches Global Education Switzerland. William's career has seen him work with world-class organizations leaving a...
Published 02/06/22
This season, we’re showcasing stories from the inaugural class of Changing Narratives Africa Fellowship, a highly selective program for African food entrepreneurs who are ready to scale their brands into global markets. This week’s guest is Chichi Eriobu, the Founder and CEO of Phronesis Foods Nigeria Limited, a globally-growing food Processing, packaging & export company, creating new food product lines from existing raw materials. A Christian, and multiple award-winning entrepreneur,...
Published 01/31/22
This week we're re-broadcasting in celebration of the Ginjan Brothers' recent feature in Humans of New York. And big news: we're launching a new season of Item 13 starting on February 1st! In the meantime, here's the story of Mohammed and Ibrahima from episodes 46 and 47. Ginjan Brothers was founded by Mohammed Diallo & Ibrahima Diallo. The brothers immigrated to the States in their early teens, 13 & 14, respectively. Mohammed has a formal training in business management and spent...
Published 01/28/22
Whitney Osei-Akintaju was born in Kibi, Ghana, and migrated to the United States with her father when she was six years old. In her sophomore year of high school, she took a web design and multimedia class which sparked her passion for tech. In 2011, she began competing in pageants and was named Miss West Africa USA First Runner-Up. She was also Miss Ghana Tourism USA 2015. Her corporate career began in banking and finance working for companies like Bank of America. From there she moved into...
Published 11/16/21
Mrs. Ndidi Okonkwo Nwuneli is an expert on social innovation, African agriculture and nutrition, entrepreneurship, and youth development. She has over 25 years of international development experience and is a recognized serial entrepreneur, author, public speaker, and consultant. Through her work in the private, public, and nonprofit sectors, she has shaped policy and led the design and execution of high-impact initiatives focused on strategy, organizational design, ecosystem solutions, and...
Published 11/09/21
Award winning International Wine Educator Tuanni Price is on a mission to make the complicated world of wine simple. In fact, that is the motto of her wine lifestyle business, Zuri Wine Tasting. The self-proclaimed wine enthusiast curates’ wine-filled lifestyles from Southern California to the Southern-most part of the globe in Cape Town, South Africa. Tuanni uses her brand, Zuri Wine Tasting, to host private tastings, teach wine tasting classes and host wine tours. In addition, she produces...
Published 11/02/21
Zinyusile Khumbula (Zi) was born in Zimbabwe and spent some of his childhood in South Africa. He moved to the United States in September 2009 and been a resident of Harlem since 2014 where he has launched New York’s First Pop Up African Taqueria, Taco Africana. Zi’s daily inspiration is the mission of sharing Ubuntu (humanity to others) through food and fellowship. With his Tacos, Zi aims to create unique dining experiences that become a comfortable space, allowing people from all walks of...
Published 10/26/21