Can you feel better about life in less than 10 minutes a day? We say YES!
This is a mini-podcast (<10 mins) for anyone wanting to learn to be less anxious and stressed, and live a happier life. You'll find some episodes particularly relevant if you're a teenager or parent - but there is something here for everyone!
Listen to a few short episodes over the course of a week, and see if you notice things starting to look different - and better! If you do, let me know!
When things knock us off balance in life, what if it's actually our panicky over-correction that tips us over, rather than the event itself? Discover how you can better keep your balance as the waves of life head your way.
Published 07/14/21
When you don't know something's there, you just can't hear it. Discover something worth your attention which you might have been missing in the noise of life.
Published 05/04/21