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Lizzie Paish
It's Good to be ME!
Can you feel better about life in less than 10 minutes a day? We say YES! This is a mini-podcast (<10 mins) for anyone wanting to learn to be less anxious and stressed, and live a happier life. You'll find some episodes particularly relevant if you're a teenager or parent - but there is something here for everyone! Listen to a few short episodes over the course of a week, and see if you notice things starting to look different - and better! If you do, let me know!
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Ratings & Reviews
4.7 stars from 19 ratings
Podcasts
These Podcasts are excellent not only for the young but adults as well. I am finding them quite helpful with my anxiety. Jackie Ragan
Dheekn via Apple Podcasts · United States of America · 02/04/21
Highly recommend!
I started listening to Lizzie on behalf of my children really and the children I work with at school, who I recognised the signs of anxiety in... and yet I found myself more and more drawn into Lizzie’s simple, beautiful words. This is a wonderful podcast to listen to which will help you see that...Read full review »
Bec411 via Apple Podcasts · Great Britain · 01/13/21
Wonderful!
I’m finding these podcasts super helpful. I started listening mainly with a view to recommending them to my teenage sons, but find I’m getting huge benefit from them myself too. Such down-to-earth, sensible concepts, yet so groundbreaking! I find myself thinking “Why didn’t I see that before?...Read full review »
Kelly-Sue via Apple Podcasts · Great Britain · 01/17/20
Recent Episodes
When things knock us off balance in life, what if it's actually our panicky over-correction that tips us over, rather than the event itself? Discover how you can better keep your balance as the waves of life head your way.
Published 07/14/21
Published 07/14/21
When you don't know something's there, you just can't hear it. Discover something worth your attention which you might have been missing in the noise of life.
Published 05/04/21
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