Frey Faust, creator of The Axis Syllabus and author of 101 USELESS EXERCISES...and what to do instead, talks with J about increasing awareness through an exploration of physiological or biological principles. They discuss his departure from the NY dance scene, pitfalls of standardization and funding, addressing pain by compiling information about the body that ended up contradicting conventional notions, form, fractals, symbols, stretching ligaments, and checking our own perceptions to be clear on what vision of reality we are working with.   To subscribe and support the show… GET PREMIUM.   Check out J's other podcast… J. BROWN YOGA THOUGHTS.