THE PRO DIARIES with Jake and Jenna Ep 23- How to maintain, how to eat MORE food and why not to fire your coach
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Description
We talk about MAINTENANCE, how to get yourself eating more food and enjoy life more after fat loss. Why you shouldn't fire your coach for this and our tips and experience around all things maintenance.
To work with Jake and his team for nutrition: www.jcn.co.nz
Jakes IG: jakecampusnutrition
Jennas IG: jennanne
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