Commit to the journey NOT the destination
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Description
All about goal setting, SMART GOALS, how to stay accountable and some ways to make you stick to your journey
More Episodes
Young up and coming WBFF Bikini Diva Mercedes phillips has 2 top 5 WBFF placings under her belt at just 21 years old. We chat at her quick rise in the wbff ranks and her advice for you girls out there looking to hit the stage for the first time.
Mercedes ig-mercedes_blondie
Jake Ig-...
Published 05/17/23
Published 05/17/23
I chat with Ali around her journey with endo and pcos. We talk about things to look out for, lifestyle changes she's made with diet and exercise as well as some tips to manage life with endo.
Ali IG: aliblakey
Published 05/05/23
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