THE PRO DIARIES with Jake and Jenna Episode 5
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Description
We talk how to handle decrease in movement and ways to make time for you steps, training and personal goals. Jenna's update on her lifestyle plan with Jake and her most recent snack-attack and what to do in those situations and MORE.
To work with Jake and his team for nutrition: www.jcn.co.nz
Jakes IG: jakecampusnutrition
Jennas IG: jennanne
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