I'm pretty sure a lot of graduating students are able to relate to this podcast episode, especially when you are like me who is still in the process of figuring out what happens next and I just want to tell you that you're not alone.  I just wanna say Congratulations for making it this far! I'm proud of you!

To my listeners who are dismayed by the turnout of elections, I'm sending you virtual hugs through this podcast. You all fought well and you don't deserve to be invalidated for your feelings of dismay. The past few months have been stressful for us. We've lost friends and families, even our own voices to chant our heart's desires for the government and none of it has been easy. I hope that this podcast may ease you in some ways and remind you to continue to be hopeful despite the hopelessness...

It's suicide awareness month. As part of my advocacy on mental health awareness, I'm dedicating this podcast to everyone who's in a relationship with someone who's experiencing mental health problems while also dealing with mental health problems on our own. Join me while I talk about 8 suggestions to help you in your relationship. 3

Hello everyone! Join me in this episode and let's talk about how important labels are when you're learning to set boundaries. I used to believe in normalizing no-label relationships until I realized it was because I had very little understanding about how labels work and what labels are. In this podcast I will be talking about the different types of labels and how it is important in determining where you stand in a person's life and what are the boundaries you both shouldn't cross.

It has not been that long since the last time I've uploaded a podcast episode. A few days ago, I was pondering about a question my friend asked me, "Why is being sad addicting?" and I realized a lot of stuff and to me, the reason why being sad is addicting because it’s easy. It's the most convenient feeling in the world. But what if happiness is just allowing ourselves to appreciate the simple stuff and to be grateful about the simplest things that make us happy? Join me in this podcast as...

If you’re there for friendship and nothing else, you must act accordingly. There will be times where we need to set pretty clear boundaries with our friends of the opposite sex, in fact, there should be boundaries.

You have to be accountable for yourself and your actions and find a way to deal with your issues as well as your own emotions in a healthy manner. One day, you will have to snap out of that gloomy bubble and get your shit together by not tolerating your bad habits, especially when those habits don’t help you at all.

Confident people don’t go for people who lack backbone period. It’s not that nice people always finish last, it’s more of, “ People who have no sense of improvement will always lose.” You can’t expect someone who is way out of your league to like you back when you are not doing anything to improve yourself. -Jean Mari

“If your life is governed by your first impressions, and you live by your initial impulses, that will lead to self destruction”

“Empowered women, empower others” For the past few months, I’ve been struggling to find the will to continue doing what I do. It took me quite some time to find that missing spark in me. Who would’ve thought I’d find it in other women? Smart, beautiful, competent, confident, and inspiring women who share the same warmth —women who share their spark with others to keep the passion burning. Alpha females who lead with compassion and grit. When you surround yourself with empowered people,...

Healing is key, because when you’re healed and you have a better perception of things, that’s when you fully bloom into the person you’re meant to be.

"Love yourself enough and heal until you can be happy for other people. Be single until you have found peace within yourself." -Jean Mari

Being choosy should also come with a boundary or a limit. Do not treat relationships as something to fill in what you lack. Be the person you want to be with so you can attract what’s meant for you.

This podcast is dedicated to every single person who feels left behind simply because they're not in a relationship

What's up, everyone! A whole new segment of Hi Jean Mari is dropping! Catch Rayn Charity Codilla, our probinsyana girl, as she talks about life in the province and the message behind her song 'Probinsyana' on Talks with Jean Mari!

Often times, when we're dealing with a life challenge we freeze and ask ourselves diminishing questions like: "What is happening to me?" "Why don't they understand me?" "Why am I feeling this way?" But really, before asking yourself those questions, did you at least try to understand why you're feeling a certain emotion? Ladies and gents! A new episode of Hi Jean Mari is now available! Journey with me as we talk about understanding our own emotions and I will also share you some tips...

Let's talk about what many people fear!

This is a continuation to the first episode of Realizations with Jean Mari. This one's focused on self care and self love.

Hi Jean Mari Trailer

They say, your 20’s is the peak of existential crisis, you’re always anxious of the future, unsure of what’s going to happen, what you wanna be, what you’re going to be. In this episode, Jean is going to be sharing with you a few of her realizations.