Description
Angela and her coach Christine join me to talk about Angela's dream, and success through Brazilian Jiu Jitsu. Learning some great techniques, including meditation from Angela is a huge support for anyone competing of thinking about competing.
We hear from Christine, Angela's Coach with some great insight and energy for competing. Angela is inspired to do more because of her success, and the support of her husband, friends and team mates. She also talks about her struggles in Jiu Jitsu as a Blue Belt but still continued to show up and compete. A great episode, enjoy the listen!
Topics:
Having a dreamMMAStrong womenWinning GoldCompetingPreparing for competitionGuided Sports MeditationAdrenalin surgeTeam supportExpectationsPerspective
Ange on Instagram: https://www.instagram.com/ange.taylor_bjj/
Christine on Instagram: https://www.instagram.com/christinemc92/
Guided Sports Meditation: https://www.youtube.com/watch?v=CHjhLg5nmvw
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
Adam joins me from Finland, talking about his martial arts journey. He has a passion to share stories through beautiful photography and video, and is an advocate the mental health benefits of training jiu jitsu.
We talk about the challenges and emotions of training and being promoted in...
Published 05/18/24
Lo is a great fan of Jiu Jitsu Lou Podcast, and is the proud owner of a Jiu Jitsu Lou giant tea mug! She also works as a member of production staff, supporting high profile jiu jitsu events such as Enyo and Polaris.
She claims the title of 'Lo No-belt' because Lo mostly plays at No-Gi, and has...
Published 05/04/24