Adam joins me from Finland, talking about his martial arts journey. He has a passion to share stories through beautiful photography and video, and is an advocate the mental health benefits of training jiu jitsu.   We talk about the challenges and emotions of training and being promoted in Brazilian Jiu Jitsu, even when life throws you difficult times. Adam reflects on childhood, and how it has shaped his journey in the art, and how lucky he feels when people share their own stories with him.   Topics: Mental HealthThai KickboxingNo GiLeg LocksIntricacies of the Gi gameEmotionsEgoPosition, then SubmissionGrowing and Learning  Adam on Instagram: https://www.instagram.com/rollwithitjiujitsu/   Watch on YouTube: https://www.youtube.com/@JiuJitsuLou   Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/   Instagram: https://www.instagram.com/jiu.jitsu.lou Facebook: https://www.facebook.com/jiujitsuloupodcast JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop   PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource MUSIC CREDIT: ARTIST: Maleki Ram | TRACK: Just A Little Boy   This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.