Reinvent Yourself with Sheri Salata
Listen now
Description
Sheri Salata served as the Executive Producer of The Oprah Winfrey Show, as well as the Co-President of Harpo Studios and the Oprah Winfrey Network. After dedicating twenty years to the career of her dreams, she decided it was time for a life transformation! In today's episode, Sheri talks with JJ about her middle-of-life reinvention and reveals how you, too, can reinvent yourself, open yourself up to new possibilities and achieve your dreams... Get a FREE chapter of Sheri's book, The Beautiful No
More Episodes
Get ready for an incredible episode with the amazing Dr. Molly Maloof. She's a wealth of knowledge when it comes to optimizing your health and longevity. We dive deep into the two key pillars that Molly believes are essential for a long, healthy life: metabolism and human connection. Molly...
Published 05/08/24
Published 05/08/24
We've been told for decades that it's impossible to target fat loss and muscle gain at the same time (also known as body recomposition), but that's not entirely accurate. Rather than focusing on just your weight, you need to know what that weight is made up. If you're tired of the weight-loss...
Published 05/05/24