How to Get W.A.Y. Better Sleep with Dr. Peter Martone
Description
What do hormone imbalances, digestive issues, and breathing have in common?
According to Dr. Peter Martone, a neurostructural sleep specialist, they’re all controlled by a nerve you may be damaging in your sleep.
In this episode, he joins me to explain the connection between your sleep, your spine, and your health. He shares how a loss of the cervical-spine curve could cause unexpected chronic symptoms—and what you can do to start turning things around tonight.
FULL show notes: jjvirgin.com/drsleepright
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Learn how foods cause leaky gut in The Virgin Diet: https://store.jjvirgin.com/products/the-virgin-diet-paperback
Read my book, Sugar Impact Diet: https://store.jjvirgin.com/collections/books/products/sugar-impact-diet-paperback-book
Learn more about Dr. Peter Martone: https://drsleepright.com
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Get Dr. Martone’s FREE 5 Pillars Of Sleep Download: http://Www.drsleepright.com
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