“Dear Team JJ:
My name is Sharon and from Chicago. About six months ago I went to the doctor and received news that made me sad. I was deemed as overweight, suffered from high inflammation, thus the incredible knee pain, and my blood work came back all crazy. I immediately started searching for answers and with the greatest stroke of luck, I found your podcast. I was immediately hooked and promptly started making big changes in my life, namely cutting out processed foods and sugar and adding omega 3’s and leafy greens. Within weeks brain fog lifted, knee pain went away, and I was losing weight. Honestly, I care about losing weight, but I care more about a healthy heart, body, and mind. I now begin and end my day with a journal of gratitude and have ensured that I get enough sleep each day. I cannot thank you enough for sharing your amazing wealth of knowledge and bringing on guests that have also contributed to my overhaul in life. You are a life saver and I will be forever grateful! Thank you from the bottom of my heart!!!”
boydogcatmom via Apple Podcasts ·
United States of America ·
01/25/20