Never too late!
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“I wish I had found this and similar podcasts a decade ago when in my mid-40s, exercising like a demon, crazily restricting my calories and being totally unaware of the importance of protein and muscle AND unaware of the existence of peri menopause and HRT! No one spoke out and educated us in those days!
I’m now mid 50s and leaner and way more muscled than before (albeit with knee issues and wrinkles but hey, ageing is a privilege!).
Podcasts like JJ’s can only hugely benefit women of 40+ and beyond. Thank-you.
PS. This is my view from London. In the UK we have free (yes free!) healthcare BUT it is there to fight disease and barely touches the sides when it comes to education or disease prevention”
flying dorito via Apple Podcasts ·
Great Britain ·
09/09/23
More reviews of Well Beyond 40
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“I told my sister Amy about this great podcast. I love that now she tells me about and recommends great episodes she has listened to. Little does she know - I rarely miss one. I like that you're recently mixing in a few more where JJ is the "guest".”Read full review »
Nannie_JNB via Apple Podcasts ·
United States of America ·
08/06/17
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“JJ continues to provide quality and truly helpful information that is up-to-date and accurate. Can't wait for more episodes!”Read full review »
Traci Knoppe via Apple Podcasts ·
United States of America ·
08/27/14
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“Love that JJ promotes so many great health experts I love dr Hyman and have followed both of you forever!! Love this podcast!! Thankbyou”
Watkinshome via Apple Podcasts ·
United States of America ·
02/17/18
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