Best Podcast for real lifestyle changes
There are thousands of weight loss podcasts and hundreds of “experts” who would love you to buy their supplements and products. Over the last five years, I’ve found JJ to be the real deal. Her credentials need no investigation. She’s a professional. While I find that much of her information is directed toward a female audience, her overall message is one applicable to everyone: learn to eat whole food for everyday life and longevity; and let weight loss, if desired, be the effect of that. Her message is health and longevity in a world of processed, high sugar foods that permeate our lives. Sure, JJ sells products. I’ve bought several and have found some, not all, helpful for me. I think it’s all about your personal needs. The last thing I’ll say is that JJ leaves you with a feeling that she does this because she cares about improving people’s health, not just to make money. There is compassion in her words, and a lot of “you can”, but also firm encouragement of how to become a fat burner instead of a sugar burner, and live for longevity.
fkying1 via Apple Podcasts · United States of America · 02/10/23
More reviews of Well Beyond 40
Love JJ's show, just the right length of time to give you fantastic info. that you can put right into practice :)Read full review »
Kaztastic via Apple Podcasts · Great Britain · 04/23/17
Thank you JJ for creating this podcast. I love all the episodes!
Andy Falco Jimenez via Apple Podcasts · United States of America · 08/28/14
I love JJ Virgin's show and all of the great guests she interviews. It's all about the latest health research, unique developments, and useful ways to improve your life, your body, and your mind. JJ could be my BFF! We think so alike. Lots of gratitude for your work, JJ!Read full review »
PoshFit via Apple Podcasts · United States of America · 05/09/17
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