“Pivotal as always JJ. As a certified Health Coach, I am always looking for that piece of information or idea that can help someone, including myself, get to the next level of healing. Especially if you been at it for a while and feel stuck, and episode #396 with Dr. Alex Loyd delivered!
His work on how you can reshape memories to jumpstart healing is so spot on and timely. As you mentioned on the podcast, you can do all the things like change what you eat, get more sleep, but if your internal memories keep your body in fight or flight mode you’re filling a very leaky bucket!
I often use your podcasts as an educational tool for my clients and this one just made it to the top of the list! Trauma and default memory healing is truly the only way some with a desire to be fully healthy can reach their potential and your podcast and work is a huge part to that recipe.
Thanks for all you do and keep bring us the good stuff!
Sincerely,
Bobbi McGrath from BE FOR YOU in Illinois💪🏻👊🏻😊”
reacko via Apple Podcasts ·
United States of America ·
02/08/22