Life saving podcast!
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“I found the Industrial Strength podcast in 2017 as I started my Fitness journey at the age of 53. I was about three months into my fitness journey and was just about to start doing everything wrong again. The first podcast that I listen to by recommendation of a coworker was Joe’s explanation of liss versus hitt. Yeah I was just starting to do everything wrong again.
After learning the importance of low intensity, steady state cardio along with a smart strength training program, I began following Joe’s advice. It was very fortunate and I’m not gonna say I did everything right because I am hardheaded. But I always came back to listen to what Joe was saying. Sometimes Joe‘s advice didn’t hit home until I had an ache or pain or an injury. But Joe always was proved right
If you are looking to improve your health and longevity you have to listen to this podcast and you have to pay attention. Or you could do like I have several times and learn the hard way.
I have listened every week to Joe‘s podcast since I started. I have learned something new every single podcast. I guarantee this podcast is fitness gold!!”
joejones64 via Apple Podcasts ·
United States of America ·
10/25/23
More reviews of Joe DeFranco's Industrial Strength Show
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“The cool thing about Joe's podcast is it's almost like talking shop with the best in the business. I was fortunate enough to take a position running a gym for a living. The problem is, I'm essentially a one man show. Working in a "big box" facility for many years before...”Read full review »
hxctrainer via Apple Podcasts ·
United States of America ·
04/21/15
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“It’s tough to find a guy in the fitness industry that makes it so easy to look up to. Whether you’re a coach, trainer or fitness enthusiast, you’re always learning from Joe. Mix “interesting”, “informative”, “cool” and “badass” and you’ve got the Industrial Strength Show. We PAY for some of this...”Read full review »
MikeB5150 via Apple Podcasts ·
Canada ·
03/09/15
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“What I love about Joe's podcast is that he doesn't BS people spouting out Latin muscle names and scientific terms to sound smarter than everyone else. He provides clear, practical and applicable advice for any coach or athlete to improve.
It motivates the hell out of me too. The mindset...”Read full review »
Paul Magee via Apple Podcasts ·
Great Britain ·
04/24/15
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