“Twenty years ago as I was starting my military career, I read an article on T-Nation by Joe DeFranco and he quickly became my go-to resource for athletic performance and how I trained myself and the teams I led for multiple trips to not super awesome places around the globe. Two decades of active service later, I am now a senior officer and he is still my go-to resource for performance, but also for washed up meatheads like myself who continue to train hard and want to look, feel, and perform amazingly, but acknowledge the realities of careers, families, and acquired wear and tear. His podcast is top notch, like the rest of his products and content, and I cannot recommend it enough. Thanks Coach for what you do and the passion you do it with. You truly make a difference.
Tim”
Col G. via Apple Podcasts ·
United States of America ·
12/12/23