“It’s not surprising that your trekking partner suffered from altitude mountain sickness, considering how quickly you ascended. Recommendations are to go no more than 300 meters per day with a rest day every thousand meters. Also it’s recommended to spend three nights in Namche Bazaar. Most trekking companies don’t adhere to those recommendations which accounts for many cases of altitude sickness that could be avoided.”
ShaunMike12 via Apple Podcasts ·
United States of America ·
06/16/23