10 Things I wish I'd known Before Starting My Fitness Journey
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Description
I started my online fitness journey nearly 8 years ago. Prior to that, exercise and I had a rocky relationship. I really only ever worked out to lose weight or in preparation for an event or trip. While my journey 8 years ago began just like that, it has evolved so much over the years. This episode is dedicated to the 10 things I wish I'd known when I started.
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