Can't Hit Your Protein? 5 Common Macro Questions
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Description
If you're struggling to hit your protein or any of the following questions, this podcast is for you. In today episode I talk about:
-What to try if you can't hit your protein
-Why do I have calories left even though I hit my macros?
-What is the best macro split?
-Do I eat back the calories from exercise?
-Does it matter what I eat to hit my macros?
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