Announcing Series 7 of Just One Thing
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Description
Dr Michael Mosley looks ahead to his new series which starts on Thursday 4 April, 2024. He'll be revealing more surprisingly simple and scientifically proven ways to improve your health and wellbeing. New episodes will be released on Thursdays. If you’re in the UK, listen to new episodes, a week early, first on BBC Sounds: bbc.in/3zqa6BB
More Episodes
Michael Mosley gets his flax fix, as he finds out how flax seeds, also known as linseeds, can protect your heart, reduce your blood sugar levels, and might even keep your skin feeling smooth and hydrated! With the help of Dr Grant Pierce from the University of Manitoba in Canada, Michael learns...
Published 04/25/24
Humans have been making music for thousands of years, but for Michael Mosley and our volunteer Matthew, the musical journey is only just beginning. Playing a musical instrument has been shown to strengthen your memory and lift your mood. It can even reduce chronic inflammation. Dr Sofia Seinfeld...
Published 04/18/24