Interesting, fun tips for staying healthy backed by research
I always enjoyed “Trust Me I’m a Doctor” on BBC which was hosted by Dr Mosley and a band of Drs who looked at various health fads to see whether there was anything credible to them. This podcast is like their greatest hits. Dr M’ introduces a topic e.g standing on 1 leg to exercise your balance (which I had never thought of) then talks to a leading researcher on the topic to help back up the credibility of the topic. All in under 15 minutes! I love the format, finding it unpatronizing and easy to understand. Long May it continue! Thank you.
Afterweeks via Apple Podcasts · Canada · 11/10/23
More reviews of Just One Thing
Bite sized nuggets of gold :-)
Eva Cass via Apple Podcasts · Australia · 03/31/24
At last something I can prescribe that is free, well researched and non-toxic! Especially Sleek Well. Thanks MM
DrJ999 via Apple Podcasts · Great Britain · 01/18/23
Very engaging — the guests often highlight recent research which I like too
oui/ via Apple Podcasts · United States of America · 02/11/23
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