Snacking
I really like the podcast in general but please help out us common folk, the Nutritionist, says switch to snacks that are high in fiber and polyphenols that doesn’t help me much….. what specific foods: ???? and what size??? 1 apple or 1/4 apple?
Annsmac via Apple Podcasts · United States of America · 03/19/24
More reviews of Just One Thing
Just heard you advertising series 3 on the radio. I went straight to my podcast library to set up the next episode to listen to while doing my admin at work tomorrow. I love listening to your podcast. So informative and well presented.
ybut via Apple Podcasts · Great Britain · 04/18/22
Science meets anecdotal in a bite size
BBoy85 via Apple Podcasts · Australia · 01/20/23
Enjoying the new show. Great that is genuinely science based. Like the format. Easy to manage practical chunks of advice in a concise 15 minute timeframe.
JonathanG1973 via Apple Podcasts · Ireland · 05/09/21
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