If you value the quality of your sleep this summer choosing the right cooling system and mattress topper that works for you may. In this episode, Kurt shares seven key points to decide on choosing between the Ooler Sleep System with the new ChiliPad Cool Mesh or the 8Sleep System with the Pod Pro Cover - Perfect Fit. No other review has covered these latest products from Kryo, Inc., the makers of the Ooler and Eight Sleeps newest Pod Pro Cover.  And no other product review on their...

Are you interested in the latest and best sleep optimization technology? Looking for the best mattress cooling/heating, optimization technology? If mattress cooling, sleep optimization, and the actual specifics of the product - how it looks, feels as Since the original debut of the ChiliPad nearly a decade ago and the success of mattress cooling technologies, top alternatives have now entered the market and Eight Sleep is arguably near the pinnacle of these. After watching several...

If you're looking to better understand Blood Flow Restriction this video breaks down several of the main concepts. We also show you how to use it and discuss some of the main reasons people use this method of training.Get yours now w/ $25 OFF: https://achedaway.com/products/achedaway-blood-flow-restriction-training-cuffs?ref=KURTYAZICI Coupon Code: KARNIVORE

In this episode, I discuss the changes and adjustments I've made over the past 6-8 weeks that have helped me further optimize my Carnivore diet and lifestyle. This is a short but valuable recap and forecast on the channel what I've been working on and upcoming things in the pipeline.----------------------- Get to Know Our Mission and Connect with us: https://www.opti-align.com/Get your Apollo device w/ 10% discount- valid until 5/19/2021 https://apolloneuroscience.pxf.io/c/2727536/1017802/12331

What if there was a device that could improve your HRV, speed up your post-workout recovery in your nervous system, and health you fall asleep faster sleeping better? What if that same device also was tested in clinical trials on PTSD patients and real lab studies to improve trauma and reduce stress? The ApolloNeuro is an interesting newer wearable that's claiming to deliver a lot of that and in this video, we dive into some of the science behind how it works and what it does exactly. Tune in...

I've been experimenting with Carnivore Carbs. Carbohydrates, especially with working out have been instrumental in my ability to build muscle. Organic sweet potatoes could be one of the best options. Here's my favorite recipe, check it out and learn more.

Bone broth is a super food. But most people order store bought, lengthily cooked histamine high concoctions of all kinds of things. In this episode we go over the two biggest things to watch out for in making bone broth and make ourselves a healthy batch of exceptional bone broth.

When your gym is closed, what better way to rejuvenate your muscles than to have a sauna of your own. Right next to your bed! Fast muscle recovery with near infrared light and zero flicker stress. This NEW second-generation design is not only better, it’s more affordable. Featuring a custom-made stainless-steel 5G-rated RF shielding system, 3rd-party tested up to 40 GHz to deliver up to 69x more effective shielding...

How the heck do you maintain a Carnivore Diet, a Carnivore Keto Diet or a Keto Diet while dating, while being social?In this video it's all about the hacks that allow you to maintain your ancestrally aligned diet and lifestyle for optimal health while indulging in all the social things people love to do: eating out, dining in, socializing, drinking etc.Comment below and share some of your top hacks.

This video discussed ketogenic Carnivore Diet nuances. Specifically going into some of the main tweaks required as well as sharing some recovery hacks. Enjoy!

The keto cycling continues. In this edition we share how the Keto cycling is going. Discuss some cool new supplements I'm introducing, a couple cool sleep hacks.And we'll talk about more specifics around the reasons why I quite coffee and am cycling on this keto diet. Some of the science and studies shared to give you more fuel and ammunition to consider quitting yourself. Was able to find affiliate links here: https://www.consciousbreathing.com/pr...https://www.consciousbreathing.com/pr......

After dealing with one of the worst sicknesses I've experienced in the last decade I've quit coffee, chocolate and carbs for the next 30 days.

What if the very best content one needed to triple testosterone and “make those gains” was put into a single video?Well, this is it. The facts, the real story you need to know to have a foundation for effortlessly raise testosterone naturally without synthetic intervention.Our videos on testosterone continue to be our most viewed. Here is a montage that features the best clips that resonated with our subscribers that are achieving their optimum levels of testosterone.What lifestyle...

What if the very best content one needed to permanently drop unwanted weight and melt body fat was put into a single video? Well this is it. The facts, the real story you need to know to have a foundation for effortlessly maintain the body fat you've dreamed of. We produced new content and pieced together the very best sections of all vids we released on this topic from 2019→2021. Take some notes, pause, come back. We start with the fundamentals and gradually build towards more advanced and...

What does regenerative agriculture look like? What is it? And what are some of the main principles around it?In this footage we explore Roam Roach in central Texas hill country and visit and talk with the founders Taylor Collins, Katie Forest and their business partner at Force of Nature meats as we learn more about their story and this beautiful place and it's mission.You can learn more specifically about theseRoamranch.com ForceOfNature at their respective websites.I'm grateful for their...

Could you gain muscle in just 10-15 mins / day working out, all while avoiding injury from a single workout system that's small enough to fit in your carry on? According to Dr. Jaquish's revolutionary X3 Bar System that's exactly what he's designed it to do. As a biomedical engineer who's combined researching with engineering, publishing studies on the hacks of improving bone density and using variable resistance training this review covers some of the main parts of his X3 Bar system.We'll go...

A lot of people question what the best sources of meats are and how they can create a truly optimal Carnivore Diet. Is there a source that provides quality meats? Well, I'm a big fan of Force of Nature and what their whole mission is about.Check them out and learn more in this video on where you can find some of the best ground meat for a Carnivore Diet.Force of Nature: https://forceofnaturemeats.com/?utm_campaign=Force-of-Nature&utm_medium=logo&utm_source=opti-alignUS Wellness...

How to give blood, how to phlebotomy, how to donate. If you've ever wanted to learn how to go about this process, then this is the video for you! We'll go through the process from figuring out where to go, scheduling an appointment to actually doing it.We'll also discuss some of the key potential health benefits and who may or may not want to donate.Donating and giving blood is about more than just helping save lives, for many there are some real health benefits as well to helping save your...

Is the new cool mesh topper with it? Is it more comfortable, as cool, more efficient, how does it feel, does it keep your body cool, does it work better. All these questions and more are answered as we go through this detailed in depth review of the new mesh topper Chili Technologies is now using w/ all their units as well as offering individuals to upgrade to.In the end, I explain my final thoughts and whether or not in the 2+ months I've been using this product it's worth the upgrade.The...

Do you struggle with your shoulders? Or maybe you're doing well and you want a wide, broad, powerful upper physique but don't have much form or lifting advice?In either case, it's important to lift heavy while NOT getting injured.And in this video, you'll learn the three most common lifting mistakes beginners and intermediates make that destroy your shoulders.At first, they may seem trivial, but these mistakes wear on you and will cause issues if not addressed before it's too...

This is the Master Class on exactly HOW to do a Carnivore Diet, nose to tail. A step by step video module course with me Karnivore Kurt as your guide distilling, outlining and breaking down the key philosophies, mindsets, approaches and habits needed for you to understand and transition sustainably to this way of eating.Whether you're intermediate, advanced or completely new to the Carnivore Diet, if you're seeking optimal life performance and health your diet is one of the single largest...

I'm traveling in Boston this week and I thought it'd be fun to list off the two biggest Carnivore Diet arguments I hear over and over.Especially when traveling when your discipline and routine are tested these arguments are often tested even more than usual.These are common things I've seen people have issues with and I think these thoughts will help alleviate some of those concerns.-----------------------Get to Know Our Mission and Connect with us:https://www.opti-align.com/

In this educational hunting vid we conclude our quest of tracking and hunting Axis. There was some epic footage and the conclusion was worth the journey!----------------------- Get to Know Our Mission and Connect with us:https://www.opti-align.com/

You know what happens when you load up a rifle and get out to Roam Ranch?Solid hunting experience.If you are doing nose-to-tail carnivore, you have to try hunting for your food. And no better place to hunt than on the hunting grounds of Roam Ranch, only an hour and a half west of Austin, Texas. Here you get a full appreciation of regenerative farming.Hunting for the chital, otherwise known as the spotted dear or Axis deer. These beautiful creatures are agile, fast, and have a powerful sense...