G'day, I'm Kat John, Authenticity Coach and Keynote Speaker. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you powerfully manage the shit storm in your head, so you can listen to your heart and focus on what matters. Only real talk lives here - no highlight reels. New episodes are released on Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.
Living true to our own pace and rhythm is about honoring the unique cadence of our lives, rather than conforming to the timelines imposed by society. It's a reminder that our journey is deeply personal and cannot be rushed or dictated by external expectations.
When we tune into our inner...
Published 05/13/24
I had a magical moment this morning whilst sitting on the canal, listening to beautiful music and chatting with the forces at be.
For some time I have not been my most vital in energy and also in well-being. My guts are crook, pretty much always bloated, I've been experiencing brain fog,...
Published 05/05/24