On this week's episode of Keeping That Smile podcast, you get... ME, Cayla! Neil's girlfriend! (And Neil, of course.) I am from Seattle, Washington, so let us know by way of leaving a review if you'd like some good ole USA vs UK content. In this episode, we welcome you into a glimpse of our typical banter plus a riveting game of Two Truths & A Lie.  Enjoy! xx

On this weeks episode I talk about my trip down "saffff." (South) To attend my darling brothers wedding.  And also why do men keep their underwear for so long?  

On this week's episode I have some extremely exciting news! My new online coaching plans will be available in October.  YAY! Head over to my Instagram: therealneilsmith and click the link in my bio to fill out of a form if you're interested in being coached by yours truly ;) Also someone f**ked Sam's Mum. 

This is a dead episode just letting you all know I'll be back next week. Really sorry. xx

On this weeks episode a email was sent in asking if I had ever taken dr**s? Also someone this week may have walked in on me having.... well you know. 

This week I talk about my merchandise drop that is coming out this Saturday, what a mad world we live in. Very humbling episode. 

This week we bring out our new gossip segment where a listener has sent in their story of when he was at a wedding he found out a LOT about his brother!

WHAT DID I DO? On this weeks episode I talk about how I'm being ignored by someone who I used to coach and its killing me inside.  He's living  my head rent free and he doesn't even know it!  

On this episode I explain why I've finally come to terms with why I believe there's a higher power. And why comedy plays a huge role in my life. 

What an absolutely massive episode this is. I went and got my blood tested to see if I was intolerant to some foods and the results have absolutely floored me!

This week I talk about a time I was at my lowest point and what I did to overcome my depression. 

My trip to London. What sort of world do we live in when we're still charging people to piss! I hate you London, I hate you so much! 

This week I talk about utter nonsense i blacked out half way through no idea what was said. Enjoy. 

I'm back baby. Lets have a little catch up shall we. This is everything that has happened in the past 6 months. 

Be back soon...

In this week's episode of the Keeping That Smile podcast I talk to my dear friend Aisling Fisher. We discussed when she hit rock bottom and collapsed after an incident at work.  Thank you so much, Aisling. All my love x

On this weeks episode of the Keeping That Smile podcast I talk to Joe about his love of football and why its important that men talk to one another. 

On this week's episode of the Keeping That Smile podcast, I talk to my darling housemate Chiedza as we discuss all things fitness and how absolutely bat shit crazy she is. I love her though so it's cool. 

All my love mate. I'll miss you x

On this week's episode of The keeping That Smile podcast Neil discusses his decision to start using Onlyfans and how much he's earned from it in just 12 days! And how gambling still impacts his life. 

On this week's episode of the Keeping That Smile podcast we have our first celebrity! (Not including myself of course 😉) The absolutely breathtaking Dr. Cheddar Gorgeous.  We talked about how Cheddar coped with a horrific back injury and how it affected his career. And also... do men get the ick?  I've coached Cheddar at my local gym for just over a year now, and we always have such a laugh. Cheddar is one of the most intelligent and down to earth people I've ever come across.  It is an...

On this week's episode of the award-winning podcast 'Keeping That Smile' Neil talks to the extremely talented Ailish Mc Carty (@thesleepycomedian) who explains her journey going from accounting to stand-up comedy. 

On this episode of the 'Keeping That Smile' podcast your dashingly dashing host (and stuntman), Neil Smith talks with his good friend and actor Samuel Thomas. Sam discusses his previous experiences with anxiety and how it affected his gut health. 

In this week's episode of the Keeping That Smile podcast I talk to my oldest and dearest friend Lewis Elliott. We discuss how difficult it is to open up to friends sometimes, and what was one of Lewis's lowest points in his life.