Hello and welcome to episode 17 of Keto, Fitness and Everything In-between! This episode: Gia and Shannon are joined by Steak and Butter Gal, Bella where they talk all about vegan to carnivore, what benefits the diet has had as well as the importance of good quality food. Find SB Gal here: https://www.instagram.com/steakandbuttergal/?hl=en Steak and Butter Gal - YouTube Steak and Butter Gal - Home | Facebook Also mentioned: - how butter tastes different brand to brand -eating liver raw -fave carnivore meals -Youtube diet reviews