Using A Keto Lifestyle To Heal Anxiety with Ali Miller, RD -- #083
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Description
Are you someone who’s dealing with symptoms of anxiety or depression or other mental health issues and not really knowing what to do, where to turn, or what steps to take? A renowned expert in the ketogenic diet, Ali Miller talks about how we can use the keto lifestyle to heal our anxiety.
Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.
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Published 12/13/19
Are you worried about the stress and the not-so-healthy food choices that come along with the holiday season? How can you stay keto this time of the year? Here are some tips to make it through the holidays and still feeling good by the time the New Year rolls in.
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Published 12/13/19
Shawn gets interviewed in the show for the first time ever! Why? Because it is the final new episode of the Keto For Women Show as the podcast comes to a close.
Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.
Published 12/06/19
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