BEST OF: 22 Signs You're Keto-ing Too Hard -- #096
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Description
Do you sometimes feel like you’re not doing keto correctly or that things aren’t going as well as you thought they would and you’re not feeling as great as you expected? This time in the BEST OF Keto for Women series, we’re taking it back to Episode 60 where I talk about the things I see women do to themselves and how maybe you just need to back off a little bit and make some changes. Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.
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Published 12/13/19
Are you worried about the stress and the not-so-healthy food choices that come along with the holiday season? How can you stay keto this time of the year? Here are some tips to make it through the holidays and still feeling good by the time the New Year rolls in.
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Published 12/13/19
Shawn gets interviewed in the show for the first time ever! Why? Because it is the final new episode of the Keto For Women Show as the podcast comes to a close.
Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.
Published 12/06/19
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